
A Crowd Favorite: Strawberry, Vanilla & Date
As the first strawberries of the season appear at the roadside fruit & veg stands, enjoy their fresh fruity sweetness with this recipe!


Celebrate the First Cherries & Rhubarb of the Season!
The first local Rhubarb and US cherries are now available. They have a short season so pick up extra and freeze them for the months ahead.

Delectable Mixed Berry
This Mixed Berry Fruit Rice Pudding Recipe is perfect for kids that love fruity snacks & desserts. It is low in sugar & fat.


Pear & Ground Cherry Fruit Rice Pudding
If you love to play in the garden, you may want to plant some ground cherry seeds or seedlings. They are easy to grow in the Ottawa area.


Strawberry & Plum Dairy Free Fruit Rice Pudding
Strawberry Season will start in June for Ottawa residents. Keep an eye on your local Farmers' Markets for the first Berries of the Season!

Saffron, Wild Flower Honey & Rose Water
When I hear Middle Eastern or East Indian friends talk about Saffron with such affection, I can honestly say, I think I get it!